For Self

Accept It and Know What To Do With It

Have you ever had a major setback stop you in your tracks? Well, you're not by yourself. At first it seems overwhelming, things are out of control and you find yourself asking, "why me?" Guess what? It's not only you.

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Getting Unstuck

Metaphorically, energy or chi is like a flowing river. When we feel stuck, the flow of that river is caught in an eddy. Our chi is going around and around in circles and being sucked down into a bottomless vortex.

Note To Self

If you could write a note to yourself what would you write? Here is one woman's encouraging words to herself.

Let Your Dreams Lead You To A New Career

Everyone has dreams, but all too often they let these dreams fall to the wayside and end up wondering years later whatever happened to all of the dreams that they had when they were younger.

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Handling Self-Doubt & The Fear of Failure

When you are overcome with self-doubt and the fear of failure you can become a barrier to your success. That frustrated voice inside your head that tells you the goals you're working towards can't be accomplished, and you're not good enough, smart enough, attractive enough, talented enough, or man or woman enough to accomplish them anyway, can be more detrimental to your livelihood than racism, sexism and ageism combined.

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